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TCC para Ansiedade

Aprenda a teoria e a prática da TCC para transtornos comuns de ansiedade, incluindo transtorno de ansiedade generalizada, transtorno de pânico, transtorno de ansiedade social e transtorno obsessivo-compulsivo com o membro sênior do corpo docente do Beck Institute e psicólogo clínico Dr. Robert Hindman. Este curso abrangente, sob demanda e multimídia mostrará como aplicar intervenções cognitivas e comportamentais baseadas em evidências para clientes diagnosticados com transtornos de ansiedade por meio de palestras, dramatizações e discussões de casos. Você aprenderá a criar uma conceituação de caso, identificar e avaliar pensamentos ansiosos, incorporar a atenção plena ao tratamento e implementar experimentos comportamentais e exercícios de exposição.

  • Module 1: The Basics (Part 1)

    • Research on CBT For Anxiety Disorders 
    • Sarah's First Therapy Session 
    • The Cognitive Model 
    • The Risk/Resource Model 
    • Focus of Attention 
    • Anxiety about Anxiety  
    • Avoidance & Safety Behaviors 

  • Module 2: The Basics (Part 2)

    • The Evaluation Session 
    • Identifying Values and Aspirations and Setting Goals 
    • An Overview of Cognitive Case Conceptualization 
    • The Cognitive Model 
    • Cognitive Models for Sarah 
    • Relevant Life History 
    • Core Beliefs 
    • Coping Strategies and Intermediate Beliefs 
    • Cognitive Case Conceptualization 
    • Strength-Based Cognitive Conceptualization Diagram (SB-CCD) 
    • Therapeutic Relationship 
    • Session Structure 
    • Treatment Structure  

  • Module 3: Cognitive Interventions (Part 1)

    • Presenting the Cognitive Model to Clients 
    • Identifying Automatic Thoughts 
    • Evaluating Automatic Thoughts, Gathering Evidence, and Coping Cards 

  • Module 4: Cognitive Interventions (Part 2)

    • De-Catastrophizing, Problem Solving, and Alternative Explanations 
    • Worksheets to Evaluate and Respond to Automatic Thoughts 
    • in Using Cognitive Restructuring 
    • Cost-benefit Analyses

  • Module 5: Behavioral Interventions: Behavioral Experiments

    • Creating and Reviewing Behavioral Experiments 
    • In-session Behavioral Experiments 

  • Module 6: Behavioral Interventions: Exposures (Part 1)

    • Exposure Exercises and the Cognitive Formulation of Anxiety 
    • The Rationale for Exposure Exercises 
    • Exposure Hierarchies 
    • an Exposure and Safety Behaviors 
    • the Clients’ Focus of Attention, Rating Anxiety Levels, and Cognitive Restructuring 
    • Reviewing Experiences and Drawing Conclusions

  • Module 7: Behavioral Interventions: Exposures (Part 2)

    • Making Exposure Effective 
    • Frequency and Duration of Exposures 
    • Imaginal Exposures 
    • Exposures 
    • Body Sensations Exposures 
    • Case Example of Body Sensation Exposure 
    • A Recovery-Oriented Approach to Exposures 

  • Module 8: Physiological Interventions and Mindfulness

    • Physiological Interventions 
    • Progressive Muscle Relaxation 
    • Diaphragmatic Breathing 
    • Simple Controlled Breathing 
    • Mindfulness Interventions 
    • Therapy Session: Mindfulness of Thoughts 
    • Mindfulness of Sensations and Emotions 
    • Mindfulness for Attentional Control

  • Module 9: Generalized Anxiety Disorder

    • Diagnostic Criteria for GAD  
    • Cognitive Model of GAD and Factor 1: Intolerance of Uncertainty 
    • Beliefs About Worry 
    • Poor Problem Orientation 
    • Cognitive Conceptualization: Sarah 
    • Worry Awareness 
    • Cognitive Restructuring:  Decatastrophizing and Problem-Solving 
    • Cognitive Restructuring: A Two-Column Thought Record 
    • Evaluating Beliefs About Worry 
    • Worry Time 
    • In-vivo Exposure to Uncertainty 
    • Imaginal and Emotion Exposure 
    • Relaxation Training & Summary

  • Module 10: Panic Disorder

    • Diagnostic Criteria for Panic Disorder 
    • Cognitive Model of Panic Disorder 
    • Cognitive Model of Panic Disorder Example: Mike 
    • Hypervigilance, Safety Behaviors, and Avoidance 
    • Cognitive Conceptualization: Mike 
    • Tailoring CBT to Panic Disorder 
    • Cognitive Restructuring of the Catastrophic Misinterpretation 
    • Interoceptive Exposures 
    • Therapy Session: Interoceptive Exposure 
    • Breathing Retraining 
    • In-Vivo Exposures 
    • A Recovery-Oriented Approach to In-Vivo Exposures 
    • Strategies When Clients Refuse or Avoid Exposures 
    • Symptom Acceptance 
    • The Use of Medication 

  • Module 11: Social Anxiety Disorder

    • Diagnostic Criteria for Social Anxiety Disorder 
    • The Cognitive Model of Social Anxiety Disorder 
    • Self-Focused Attention and Constructing an Impression of Oneself as a Social Object 
    • Safety Behaviors 
    • Anxiety-Induced Skill Deficits 
    • Post-Event Processing 
    • Social Anxiety Summary and Case Example 
    • Tailoring CBT to Social Anxiety Disorder 
    • Emotional Acceptance 
    • Cognitive Restructuring of Anticipatory Anxiety 
    • A Recovery- Oriented Approach to Cognitive Restructuring 
    • Focus of Attention Training: Mindfulness for Attentional Control 
    • Focus of Attention Roleplay 
    • Roleplay Exposures with Video or Audio Feedback 
    • Post-Event Processing Reduction 
    • In-Vivo Exposures and Social Mishap Exposures 

  • Module 12: Obsessive-Compulsive Disorder

    • Diagnostic Criteria for Obsessive-Compulsive Disorder 
    • Overview of Cognitive Model of OCD and Unwanted Mental Intrusions 
    • Appraisals of Obsessions 
    • Neutralizing Compulsions 
    • Appraisals of Control 
    • Cognitive Conceptualization: Paul 
    • The Longitudinal Formulation of Paul 
    • Tailoring CBT to Obsessive-Compulsive Disorder and Psychoeducation 
    • Cognitive Restructuring of Appraisals of Obsessions 
    • Behavioral Experiments 
    • In-vivo Exposure and Response Prevention 
    • Exposure Hierarchies   
    • Imaginal Exposure and Response Prevention 
    • Mindfulness of Intrusions 
    • Relapse Prevention 
    • Obstacles in Treating OCD 
    • A Recovery-Oriented Approach for OCD

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